Mix of cereals “3 grains”
Combining various grains in one dish you increase the bioavailability of the product. Therefore, you saturate the body with more varied vitamins and microelements.
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Description
In order to produce the mix of cereals “3 grains” quick fix the best whole grains of Altai rye, oats and barley are processed hydrothermally and beaten flat. Thus the product keeps vitamins and microelements.
Time and method of cooking: to cook the cereals you need to boil them only for 3-5 min slowly.
Mix of cereals “3 grains” quick fix “Aleyka”. Nutritional value for 100 g of the product:
Protein 10,8 g
Fat 3,3 g
Carbohydrates 57,3 g
Caloric value 1264 kJ (302 kcal)
Time and method of cooking: to cook the cereals you need to boil them only for 3-5 min slowly.
Mix of cereals “3 grains” quick fix “Aleyka”. Nutritional value for 100 g of the product:
Protein 10,8 g
Fat 3,3 g
Carbohydrates 57,3 g
Caloric value 1264 kJ (302 kcal)